It’s been a while since we’ve written here, so let’s consider it was our summer break. We are back with more articles about health and beauty, career and self development, and much, much more.
We wanted to dedicate our first Fall blog to temptations and cravings, and why they happen to good people …
I’ve been having crazy chocolate cravings lately and I started to think… is there a pattern that my chocomania follows. There must be, right? One thing that came into my mind is that this week (due to my personal busy schedule, and child care schedule challenges) I’ve been missing my regular yoga practice…
I noticed this a while ago, the more yoga I do, the healthier my diet is. The most interesting thing about it is that it happens on it’s own. I do not force myself into diets or anything like that. It’s just when I do exercise regularly I naturally start choosing healthier foods and am more creative with my diet.
So, maybe this is the answer to my choco question? I promise to get back to my daily yoga practice starting tomorrow, and I will certainly report back !
Stay healthy everyone!
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