MY HAPPY ME {com}

- Spend time with people over the age of 70 and under the age of 6.

- Dream more while you are awake.

- Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

- Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.

- Try to make at least three people smile each day.

- Clear clutter from your house, your car, your desk and let new and flowing energy into your life.

- Don’t waste your precious energy on gossip, OR issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

- Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

- Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

- Smile and laugh more.

- Life isn’t fair, but it’s still good.

- Life is too short to waste time hating anyone.